I fucking hate New Year’s Resolutions, but I always secretly make one anyway. I mean, not that that is exclusive to January 1st, though. I always think that starting tomorrow/next week/next month I’m going to start being healthier/more active/more organized/thinner/smarter/more well read/somehow better than I am. It doesn’t matter how much I advocate for loving yourself just as you are, society has still been telling me my entire life that I’m not good enough. I certainly don’t need the reminder every fucking January that I’m still not good enough. Fuck you, January. You don’t know me.
Self love is a constant struggle.
So, in an effort to exercise more (because I want to, not because some shitty-ass Instagram post told me to), I have been taking more aerial fitness classes (and by “more,” I mean two so far). Aerial seems like something I’d be good at… it seems like something that would come naturally to me. I have a strong yoga practice and have been doing AcroYoga for the last year and a half. I’m familiar with being upside down, and I’m pretty bendy. But I’m also heavy. And I haven’t really worked on my upper body strength a whole lot, so…
Fuck. I’m so bad at it. I took a class the other day that was taught by a teacher trainee. Walking into the ice cold studio, I was greeted by a woman in Lululemon workout gear, curled hair, and a full face of make-up. She smiled and bounced over to me, which caused nothing on her body to move at all because she was clearly 0% body fat. There’s nothing wrong with looking like a marble statue! Nothing at all! That’s just not what I look like, and I can only handle so many discouragements when entering a new fitness class. We started with some “warm-ups.” I feel like she kept emphasizing the fact that we were just “warming up”, which made my panting, sweaty ass feel like shit. She referenced our abs several times, and I was like, “What? Where?” as I glanced down at the soft rolls of my belly as I did standing planks while desperately clinging to the aerial silk. I sloppily attempted to pull my entire body weight forward, while maintaining the reverse plank in mid-air, and I kept thinking, “Dear, God, please don’t let me fall backwards before we’ve even gotten into the silks. I can’t handle that kind of humiliation today. I’m far too delicate.”
Once we got “warmed-up,” we got into some of the aerials (poses/moves with our entire bodies in the silks – often involving being upside down). Fuck yes. This is the shit I’m here for. Bring on the inversions! The first one involves hanging upside down with the silk supporting me at my waist. Okay. Great. Got it! Then she had us “crochet” our legs in the silks for added support, so that we could then reach for the silk above our feet, and pull ourselves all the way up into a seated position. You’re following this, right? Because I’m not. Literally everyone else in class just pulled themselves up like it was fucking nothing. But me? I’m over here using all my ab strength just to reach for the fabric. I literally can’t do a pull-up. Not even one. Never could. It’s just not in the cards for me. So pulling myself up from an inversion feels insurmountable. I’m just dangling there, trying first with my right hand, then my left, which is starting to make the silk sway back and forth. I grab on with both hands (finally), and pull with everything in me. Nothing happens.
Let me try that again.
No luck. At this point, I am swaying back and forth while grunting. Everyone else is resting comfortably in their makeshift chairs as the instructor has them practice doing pretty poses in the air. Fuck you guys.
I gave up and just hung upside down like that’s where I wanted to be.
Later in class there was the “vampire pose,” which consisted of pulling up so much that your entire upper body goes all the way through (with the silk wrapped around your waist) and you land in the silk, but parallel to the floor (like if you were pretending to be Superman). The instructor did it very quickly, and it honestly just looked like a great way to break my face. Fuuuuuuuck that shit. I’m out.
During Christmas week I made this soup to make sure I had something other than cookies to eat. It’s so simple and lovely, and makes the apartment smell like cozy winter evenings. Try it – you’ll love it.
Spinach Tortellini Soup
1 medium onion, diced
2 carrots, peels and sliced
2 stalks celery, diced
“5 ounces” baby spinach (just grab some big handfuls)
8 ounces (about) frozen tortellini (No, I did not make that shit from scratch. I’m not Martha Stewart, and I’m okay with that.)
8 cups veggie broth (Make your own! It’s easy! Just boil shit!)*
Salt and pepper
A few sprinkles of dried parsley
Optional: Shredded parmesan to serve
Heat a drizzle of olive oil in a large soup pot (it’s easiest if this is all done in the same pot – duh). Throw in the onion, carrots, and celery. Saute until cooked through (a few minutes), stirring occasionally. Add a little salt and pepper. It’ll be more flavorful if you let the veggies brown a little bit. Stir in the veggie broth and bring to a boil. Reduce heat and allow to simmer for a few minutes. Add in the frozen tortellini and simmer until they’re warmed through (I mean, just pay attention). Once everything is ready, then finally add in the spinach. It only takes a minute or two for it to fully wilt into hot soup. Sprinkle with parsley and salt and pepper to taste. Serve with some shredded parm (I’m usually a big cheese advocate, but this isn’t super necessary if your tortellini already has cheese in it… which it should, or you’re doing it wrong).
Eat up! You’ll need your energy for humiliating yourself at your next fitness class.